Green Tea

About This Item
Weight Management: Green tea may support weight loss by aiding metabolism and fat oxidation. The compounds found in green tea can help boost calorie burn, making it a great addition to a healthy routine.

Mental Alertness: With L-theanine, an amino acid that promotes relaxation while enhancing cognitive function, green tea provides a calm, focused feeling without the jittery effects often associated with caffeine.

Caffeine Content: Green tea contains less caffeine than black tea or coffee, offering a mild stimulant effect with around 20-45 mg of caffeine per 8 oz cup.

Green tea is celebrated for its many health benefits, primarily due to its high concentration of antioxidants like catechins, particularly epigallocatechin gallate (EGCG). These antioxidants help reduce oxidative stress and protect cells from damage.

Made from the leaves of the Camellia sinensis plant, green tea undergoes minimal oxidation during processing, which preserves its delicate flavor and potent antioxidant properties.